Westchester Mental Health Counseling

Your First Step Toward a More Fulfilling Life is Just a Phone Call Away!

 
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“Out of your vulnerabilities will come your strength.”

~ Sigmund Freud

 

Let's work together...

Is your life story not quite playing out the way you thought it would?


Having worked on the Amenities Unit “The Haven” & the Personality Disorder Unit at Weill Cornell (#1 Psychiatric Hospital in New York & Top 5 in the country), providing therapy for people with a variety of diagnoses, I will provide you with the expertise, sensitivity, empathy & compassion 

that you are looking for in a therapist.

Contact me, to begin enjoying the fulfilling life that you desire,

as we improve the subsequent chapters of your life story!

Telehealth sessions are available!


CALL TODAY for a FREE phone consultation!!!

973-886-8209

 
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Individual Counseling

Feeling down lately and nothing seems to lift your spirits? Are you plagued with interpersonal conflicts? Or has your anxiety been increasingly getting worse? It might be time to seek help from a licensed professional. At Westchester Mental Health Counseling, my Individual Counseling sessions help clients develop a positive attitude towards life’s most complex circumstances. Call me today to begin moving toward a fulfilling life!

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Couples Counseling

In my counseling sessions, we’ll work to solve current problems and change unhelpful thinking and behaviors. I will help you “re-frame” your thinking and provide you with valuable tools to cope with life’s obstacles. You’ll walk out of my personalized Couples Counseling sessions feeling better than ever before. Contact me today to take the first step toward improving your relationship!

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Christian Counseling

If you’re looking for quality Christian Counseling sessions with a licensed expert who cares - then you’ve definitely come to the right place. At Westchester Mental Health Counseling, I guide my clients through every step of the Christian Counseling process and incorporate Bible scriptures to help them develop new attitudes toward all of life’s most complex matters. Schedule an appointment today to experience how the Lord can change your life!

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Mental Health Workshops

​I host the following workshops for profit and non-profit organizations/corporations:

  • Stressing Less Workshop

  • Managing Anxiety Workshop

  • Mindfulness & Wellness Workshop

  • Countering the Stigma of Mental Illness Workshop

  • Transitioning Back to the Office After Covid 19 Workshop

  • Utilizing Mental Health Resources Inside and Outside of the Workplace

  • Adjusting to Working Remotely Workshop

  • Interpersonal Skills Workshop

  • Distress Tolerance Workshop

  • Building Community in the Workplace Workshop

 
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Specialties

Mood Disorders

Personality Disorders

Issues

Addictions

Anger Management

Bipolar Disorder

Coping Skills

Depression

Emotional Disturbance

Family Conflict

Infidelity

Marital and Premarital

Men's Issues

Personality Disorders

Racial Identity

Relationship Issues

Self Esteem

Spirituality

Stress

Client Focus

Adults

Elders (65+)


Treatment Orientation

Cognitive Behavioral (CBT)

Dialectical (DBT)

Motivational Interviewing

Christian Counseling

 

Contact Me

At Westchester Mental Health Counseling, your mental health and well-being are important to me. I love helping my clients develop the tools they need to cope with all of life’s challenges, and I get great satisfaction from seeing them heal and thrive. CONTACT ME TODAY for a FREE PHONE CONSULTATION, so we can discuss the wide range of options at your disposal & how I can help you!

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Address:

280 Dobbs Ferry Rd, Suite 200
White Plains, Westchester County 10607
USA

Email:

Phone:

973-886-8209

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